Aging is never fun. Everyone is always looking for the fountain of youth. We all want to look our best and feel her best and most of the time for us that means our skin is looking flawless but how do we keep our skin looking clean, fresh and wrinkle free?
We can’t stay young forever, but we can definitely prolong, having healthy, glowing beautiful skin well into our old age. By following these five ways to reduce wrinkles and five lines, you’ll be well on your way to looking younger than ever.
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1. Stay Hydrated
Drinking enough water is one of the most important factors in preventing fine lines and wrinkles.. Water is a super source of keeping our skin plump and glamorous. In essence water is the actual fountain of youth. It is recommended to drink at least 6 to 8 glasses of water a day. This is not a challenging task if you put a concentrated effort into it.
There are water bottles sold that have times listed on the sides to help you remember to drink enough water during each hour and for the whole day. Many companies have even created water bottles with fun designs for kids and artistic designs for adults that will want to keep you reaching for your water bottle.
Another fun way of drinking more water is adding flavors. Use natural flavors from fruits and herbs like squeezing lemon, or steeping strawberry and cucumber into your water. It changes the flavor of your water in a refreshing way that makes you want to drink more. It’s a simple solution for an age-old problem.
2. Enjoy the Sun with Caution
The old adage, having fun in the sun, only goes so far until it can be a detriment to the health of your skin to reduce wrinkles and fine lines. It is important to enjoy the sun cautiously. The sun is a great benefit for our health. It gives us healthy vitamin D to boost the immune system, and keep our mood up but it can also have negative effects on our skin.
If we don’t stay out in the sun in a proper manner, being out in the sun has its drawbacks. The UV rays of the sun can damage skin, create wrinkles and fine lines and create saggy skin that looks old and beyond your years. That’s why it’s important to only go in the sun, during hours that the harmful rays are not as potent. These hours are usually a couple hours before noon and the hours after around 4 PM.
3. Moisturize Moisturize Moisturize
Aside from drinking plenty of water to keep our skin plump and full it is important to stay moisturized and hydrate your skin by using high end, high-quality lotions that will keep fine lines, and wrinkles at bay. Do your research and find a brand or company that only uses the finest of ingredients, natural and organic. Using lotions and moisturizers that use chemical ingredients can do more harm to your skin in the long run so it is important to find lotions to moisturize your skin that are made of high-quality ingredients that you can actually pronounce and a list that isn’t too long.
4. Use C60
One of the most powerful ways to reduce wrinkles and prevent them is to have a healthy intake of antioxidants. Antioxidants are known to be found in many anti-inflammatory foods and healthy foods, such as berries, but what if there is such a powerful and potent antioxidant, that it can neutralize more than one free radical at a time, resetting itself over and over again to give you the most benefit?
C60 otherwise known as carbon 60 is a highly effective antioxidant that gets the job done. The 6C0 products are safe and effective and made with the best organic and natural ingredients. You won’t find a long list of ingredients here that you can’t pronounce. Antioxidants are a powerful force in reducing fine lines and wrinkles and preventing the effects of aging for years to come. You can keep your skin glowing with C60 products are sure to boost your skin’s health. It’s worth the investment in the long run.
5. Use Collagen
Collagen can be found in many forms, such as powders, drinks and pills, but one of the best ways to have an intake of collagen is to drink bone broth, and making sure that the broth is organic and comes from sustainable sources. Collagen helps to fill out your skin lines and wrinkles and make everything look more plump. Instead, it boosts the top layers of the skin to keep it healthy and full so the fine lines are filled out with this boost of collagen.
