Nowadays, most of the people face digestive system disorders and suffered from disorders like diarrhea and constipation, even some people meet this kind of digestive disorders more times a month. If you’re one of them worrying about diarrhea and constipation, then, at last, you reached the right place to know the reason for this problem. Which causes digestive system disorders like diarrhea and constipation? If you want to know the answer to this question, then you need to read this entire section.
Which causes digestive system disorders like diarrhea and constipation?
Medically, diarrhea and constipation occur because of problems on the digestive system and also called as digestive system disorders. When it comes to constipation and diarrhea, there are so many factors that result in these kinds of issues on the digestive system. Some of those causes on short are a lack of exercises, improper foods, bad diet plan and more.
At the same time, based on the factors that cause problems on the digestive system only, we can able to know whether it is easy to overcome or not. For example, if you’re having a problem with the digestive system because of lack of exercise, then it is very easy for you to get rid of this problem by simply doing the proper movements.
Generally, constipation means that problems or strain on the stool. When you have constipation, you will have only 3 times of bowel movements per week. On the other hand, you should get strain on a stool and it might be small, hard or dry too. Fortunately, there are so many treatments available these days enhanced the world.
However, prior to moving on the treatment for digestive system disorders, it is better to know which causes digestive system disorders like diarrhea and constipation. So, here are some of the causes of constipation and diarrhea.
Lifestyle and diet
Most of the people following any kinds of diet plan nowadays, but their diet plan is one of the culprits that results in constipation. In the meantime, some people like to eat more chunk foods and also don’t do any workouts too. In this case, there are more chances to face digestive disorder problem.
So, you need to avoid some foods like dairy products, high fatty, and sugary items, lack of water, having caffeine, and alcohol and like more.
Some medication might results in constipation and diarrhea as one of the side effects. So, if you’re following a proper diet plan and lifestyle, but having come medications for health issues, then it might be the reason for your constipation. So, consult about this to your doctor and take the right action to avoid it.
Apart from the side effects of medications, some medical conditions such as stroke, pregnancy, diabetes, and so on also cause constipation as side effects. So, healing those health issues with proper treatment helps to clear it.
These are some of the causes of digestive disorders like diarrhea and constipation.